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Casa Sol Psychology Trauma  & ADHD Therapy

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Accepting New Clients in Florida and Miami (both virtual and in-person appointments in Coral Gables available)!

Therapist.
Trauma and ADHD Specialist.
For women navigating burnout and survival mode.
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Analytical y sensible.
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About Nicole San Martin

Visit my therapy Instagram where I post educational and relatable content, to learn a bit more about me and my style as a therapist: @nicoletherapy

If you’ve ever felt crushed by life’s challenges, like your emotions are too big to manage, or your brain won’t stop racing, you’re not alone, and I get it. I help women and AFAB individuals navigating ADHD, trauma, PTSD, anxiety, depression, or intense emotions find relief and rebuild trust in themselves.

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I especially love supporting people who feel things intensely, struggle with focus, or are processing past trauma, because I’ve been there too.

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Together, we’ll use DBT skills, somatic practices, and trauma-informed approaches in ways that are practical, real, and tailored to you. We’ll calm your nervous system, process old wounds, build coping strategies, set boundaries, and help you feel more centered and in control. In other words, we’ll help you find your way back to yourself.

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I’ve personally worked through anxiety, ADHD, trauma, burnout, and more. I know how overwhelming it can feel, and I also know the relief, growth, and self-trust that’s possible. 

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Born and raised in Miami, I’m both Argentine and American, and I understand the unique pressures of balancing multiple cultural layers. I bring that awareness into every session, creating a space where you feel seen, understood, and supported exactly as you are.

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Services

A Tailored Approach

At Casa Sol Psychology, I provide individualized therapy in English and Spanish for women navigating ADHD, trauma, anxiety, emotional overwhelm, and relationship or identity challenges.

My sessions are trauma-informed, ADHD-affirming, and practical. Together, we’ll process past experiences, calm your nervous system, build coping strategies, and help you feel steady and in control. Every session is tailored to your unique needs, goals, and pace.

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Who I Work With:

I support clients who:

  • Feel haunted by past relationships, breakups, or family dynamics

  • Struggle with focus, organization, or managing impulses (ADHD)

  • Experience intense emotions that feel overwhelming

  • Deal with anxiety, stress, or burnout

  • Prefer therapy in English or Spanish

If this feels familiar, you’re not broken, your brain adapted to survive.

What We'll Work On:

Big Feelings You Can’t Manage

Feeling like your emotions are too big to handle? I help you calm intense emotions, reduce reactivity, and feel steadier day-to-day.

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Worry, Tension, or Burnout

Anxiety, stress, or burnout weighing you down? I provide practical strategies to manage stress, regain focus, and build confidence in yourself.

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Focus, Scattered Thoughts & Impulses

Difficulty focusing, staying organized, or managing impulses? Together, we’ll develop strategies for attention, emotional regulation, and self-compassion that fit your brain.

Haunted by the Past

Old experiences can continue to affect how you feel, think, and relate. I help you safely process trauma, including toxic relationships, breakups, or other distressing events, using trauma-informed and somatic strategies.

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Therapy Modalities & Sessions

Sessions combine DBT skills, Somatic therapy, and Trauma-Incident Reduction (TIR), giving you tools to understand your emotions, regulate your nervous system, and feel grounded in your body and mind.

All sessions are available in English or Spanish.

Start Your Journey to Wellness

You don’t have to navigate ADHD, past trauma, or overwhelming emotions alone. I’ll meet you where you are, help you feel steadier, and guide you toward reclaiming your sense of self.

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Book a FREE 15-minute intro call to see if we’re a good fit.

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